NEWS & PRASAD
Prasad - A Blessing to Distribute and Receive
"What does prasad mean? Prasad means pleasure, happiness. It is the reverse of pain and sorrow. Prasad does not mean presents or gifts - prasad means happiness. That which causes elation in your heart, which makes you very happy, is called prasad."
- Sw. Satyananda Saraswati
Living Yoga Show PodcastThe Living Yoga Show Podcast was created at the prodding of some students who would rather listen to a teaching, than read a blog. The response so far has been overwhelming and very exciting. Check it out and let us know what you think.
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'Niwas BlogOur blog covers everything from advanced Yogic teachings, Yoga & Ecology, and some of our now "famous" Living Local receipes.
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Mantras Mantra is one of the most important Yogic Practices we can do. Here are the links to learn our 11-11-3 Morning Mantra Sadhana that you can do at home. Start your day on the right foot.
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RecipesMany people have said "I came for the Yoga, I stayed for the food!" So here is a few of our staple recipes that can help you create a 'Niwas nourishing experience right in your own home.
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