The root of Oregon Grape, taken as a tincture or tea, can help with digestion, and can balance many issues that cause stomach and GI upset. The flowers and berries are edible, but should be consumed sparingly.
Immense gratitude to all of the plant wisdom found throughout Ktunaxa Ɂamakis wherein Ishtadev Niwas Ashram and Farm is so blessed to find itself.
~ by Atmanidhi Herman
Ishtadev Niwas Ashram
Learn to LIVE YOGA! Welcome to our collective blog with Ashram life and traditional Yoga articles, musings and recipes for living Yoga every day.