Wildcraft Wisdom: Happiness with Oregon Grape

- By Atmanidhi Herman and OmShanti Pelkonen

Oregon Grape, or Mahonia aquifolium, is a deciduous evergreen shrub that shows its beautiful green shiny leaves all winter long. This burst of green peeking out of the snow in the middle of winter is a reminder of the innate happiness that is possible within us all. Oregon Grape shows us that, despite the cold and dark of mid-winter, we can still thrive and shine.

The medicine of Oregon Grape teaches us to stand in our own power, and not rely on our environment or others to bring us happiness. This is especially poignant in the month of February when society tells us that, on Valentine’s Day, we must seek happiness and love outside of ourselves.

The root of Oregon Grape, taken as a tincture or tea, can help with digestion, and can balance many issues that cause stomach and GI upset. The flowers and berries are edible, but should be consumed sparingly.
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Immense gratitude to all of the plant wisdom found throughout Ktunaxa Ɂamakis wherein Ishtadev Niwas Ashram and Farm is so blessed to find itself.