Living Yoga Recipe: Simple Potato & Corn Chowder

Ingredients:

• 2-3 cups potatoes diced small
• 1 cup carrots diced small
• 3 stalks diced celery
• 1 medium onion chopped
• Pinch of salt
• 2 cups kernel corn
• Vegetable stock
• ½ cup butter
• 2 tbsp flour
• Milk and cream

Directions:

1. Fry onions and celery in 1/4 cup butter until translucent. Add potatoes and carrots. Fry another 5 minutes. Add 6 cups of stock and bring to a boil.  Reduce heat and simmer 20 minutes.
2. Meanwhile, whisk 2 cups milk with 2 tbsp flour until flour is dissolved. Pour milk and flour mixture into cooked vegetables/stock. Add any combo of milk/cream to the soup up to another 1L.  Add another ¼ cup of butter.
3. Stir in corn at the very end.  Opt: add another cube or 2 of vegetable stock for flavour. Enjoy!

 
~ compiled by Om Shanti