Nourishing Yourself at 'Niwas
Ishtadev Niwas Ashram is 100% vegetarian.
We love to cook healthy Sattvic Yogic food, and the occasional brownie/cookie.
While we are happy to accommodate any life threatening food allergies (i.e. peanuts). Please note that if you are lactose intolerant you are welcome to bring your own milk substitute.
We also bake our own bread on site however at this time do not have fully gluten-free bread. Please inform us of any food allergies 1 week before your arrival so we can plan our meals accordingly.
We do not serve coffee at 'Niwas but we do serve black tea. If you are addicted to caffeine we suggest that you moderate and cut down your intake before you get here so as to make your stay more pleasant.