Sample Daily Schedule
This is a sample schedule for the Ashram Life Residency.
Each Retreat has its own nuances to its time table to create an optimal retreat experience however this sample schedule offers insight into daily Ashram life.
Daily Schedule (subject to change)
5.45am - Personal Asana Practice
6.30am - Mantra chanting (slightly later on weekends)
7.00am - Breakfast
7.30am - Animals/Farm
8.30am – Karma yoga intro/allocation and set up. 9am – Karma yoga.
Noon – Lunch
1.00pm - Karma Yoga
3.00pm - Chai Time (20 mins)
4.30pm – Clean-up for the day
5.00pm - Havan
6.00pm - Dinner
7.00pm - Personal time (please make sure that all noise is concluded by 9pm so that our other guests can rest for the next day)
|Ishtadev Niwas Ashram & Farm||